Plot Twist: Perimenopause — Original Black

You are not imagining it. Plot Twist: Perimenopause — Dear Hormones, Please Explain is a thoughtfully designed 12-month hardcover tracker and guided journal for women navigating changing cycles, unfamiliar symptoms, shifting moods, and the many questions that can come with perimenopause.

Use it to recognize patterns, record what you are experiencing, care for yourself intentionally, and prepare for more meaningful conversations with your healthcare provider.

WHAT YOU CAN TRACK

• Periods, spotting, flow, and cycle changes
• Hot flashes and night sweats
• Sleep and energy
• Mood, anxiety, and brain fog
• Headaches and body discomfort
• Itchy skin and itchy ears
• Vaginal, urinary, and libido changes
• Hormone replacement therapy
• Symptoms and questions for appointments
• Daily experiences and weekly reflections

PRODUCT DETAILS

• Physical hardcover journal — no digital file is included
• 12 months of guided tracking
• 7 × 10 inches
• 163 pages
• Full-color interior
• Matte hardcover binding
• Original Black cover edition

PRODUCTION & SHIPPING

Each journal is printed to order. Orders may arrive sooner, but please allow approximately 10–15 business days for production and delivery. All delivery dates are estimates and are not guaranteed.

ORDER CANCELLATIONS

Cancellation requests must be submitted within one business day of purchase. Because production may begin sooner, cancellation is only available if the order has not yet entered production. Once production begins, the order cannot be changed or cancelled.

IMPORTANT

This journal is designed for personal organization, symptom tracking, reflection, and appointment preparation. It does not provide medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Please consult a qualified healthcare professional about symptoms or health concerns.

Colors may vary slightly between your screen and the printed product. Props shown in photographs are not included.

Create Space. Become You.